Healthy
Flavourful
Plant-Powered

Welcome to plant-forward recipes, inspiration & healthy lifestyle by The Roasted. The Roasted Chickpea also specializes in plant-based, gluten-free meal prep services in the West Kootenays as well as grazing table catering

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Grazing Table
Catering

Perfect for any gathering, this edible art creates a beautiful vibe of delicious food for people to come together and enjoy!
 

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Plant-powered Meal Prep

West Kootenay based meal prep service

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Plant-powered
Recipes 
Shop

Shop my downloadable

e- guides and 
my 
favourite products

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Contact
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Hand-Crafted
Nutrient Dense
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