Healthy

Flavourful

Plant-Powered

Welcome to plant-powered recipes, inspiration & healthy lifestyle by The Roasted. The Roasted Chickpea also specializes in plant-based, gluten-free meal prep services in the West Kootenays 

Plant-powered

Recipes 

Blog

Sharing my love for veggies with a little mom life thrown in!

Plant-powered Meal Prep

West Kootenay based meal prep service

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e- guides and 
my favourite products

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Hand-Crafted
Nutrient Dense