



WHAT ARE WE?
YOUR BREAKFAST ON THE GO OR 3PM HEALTHY TREAT
We are a women owned, small batch artisanal line of chia puddings located in the West Kootenays, British Columbia.
The Wise Chia puddings are made with high-quality mostly organic ingredients that you can feel good about!
Consciously crafted to fill the gap for those looking for a healthy nutritious on-the-go breakfast or snack option that is free of common allergens like gluten, dairy, eggs and soy and lightly sweetened with pure Canadian maple syrup.
HAND-CRAFTED | NUTRIENT DENSE
Our chia puddings are high in fiber, heart healthy fats and plant-based protein.


FUEL YOUR BODY | ON THE GO
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COCONUT MILK
DELICIOUS DAIRY-FREE ALTERNATIVE
A delicious creamy dairy-free alternative. High in MCT (medium-chain triglycerides) which easily enter the liver to be used as a great energy source.
PURE CANADIAN
QUEBEC MAPLE SYRUP
A NATURAL REFINED SUGAR ALTERNATIVE
Contains high amounts of antioxidants, manganese and a good amount of zinc. Lower glycemic index than sugar.
FRUIT TOPPING
MADE FROM REAL FRUIT
No added sugars: loaded with antioxidants, vitamins and minerals.
OUR FLAVOURS

VANILLA BERRY
Thick & creamy vanilla chia pudding topped with mixed berries



MATCHA BLUEBERRY
GOLDEN MYLK MANGO
Thick & creamy matcha chia pudding with blueberries
Thick & creamy golden mylk chia pudding with mangos
CHOCOLATE CHERRY
Thick & creamy chocolate chia pudding with cherries

SUSTAINABILITY
We use glass jars as it's Important to us to reduce single use packaging in favour of a more sustainable option.
Reuse your jars to store nuts and dried legumes or for homemade preserves!
Or feel free to return jars to be sanitized and reused in production (at this time we do not have a bottle deposit program).

WHERE TO FIND US
CASTLEGAR
Kootenay Market, Common Grounds
FRUITVALE
Liberty Foods
TRAIL
Ferraro Foods, The Doorway
CRESCENT VALLEY
Evergreen Natural Foods
NELSON
Kootenay Co-op
KIMBERLY
Stoke Market

CHIA SEEDS
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Lasting energy booster
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They contain large amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants. High-fiber is linked to improved gut health
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More than 80% of the carb content of chia seeds is in the form of fiber.
A single ounce (28 grams) of chia seeds boasts 11 grams of fiber, which is a significant portion of the Reference Daily Intake (RDI) for women and men—25 and 38 grams per day, respectively. -
Chia seeds contain many powerful antioxidants that may reduce your risk of chronic illnesses, such as heart disease and cancer.
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Keep you fuller for longer: Due to their extraordinary water-absorbing capacity, chia seeds increase the volume of foods in your digestive tract, leading to increased fullness and decreased food intake.
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Chia seeds are very rich in fiber, antioxidants, minerals, and heart-healthy omega-3 fatty acids.
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They have been linked to improvement in risk factors for heart disease and diabetes, as well as benefits for digestion and gut health.
*for Vanilla Berry Chia Pudding
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