HI! I’m Kayla, a wife and mama of two little guys. I’m always striving for a balance between being a mom, living a healthy life, working, and maintaining my identity as a woman.
I started this blog with the intention of sharing recipes and ideas for healthy FLAVOURFUL plant-based food. But also as a passionate outlet for me while at home. I am constantly conjuring up new recipes to keep my family healthy, fulfilled, and satisfied!
I have been a vegetarian for over 8 years, and as friends and family can attest, it is a fundamental part of my identity. I am very avid about living a healthy life and while there are many facets that attribute to living a healthy lifestyle, food is the most important to me. Healthy food doesn’t have to be boring and flavourless!
I used to be obsessed with counting calories before becoming a vegetarian, and now, I can honestly say that I never think about calories anymore. I truly feel, that for me, eating a diet rich in whole plant-based foods has naturally helped me foster a healthy relationship with food and my body. I know everyone’s body’s are different, but even incorporating more veggie-friendly meals into your life once or twice a week can do wonders for your body and the environment!
My hopes are to provide fulfilling plant-based recipes that are even enticing and approachable for meat-eaters! I will be sharing recipes that I have personally created, friends’ and family’s recipes, and also delicious recipes that I have stumbled upon that are worthy of making again and again. Enjoy!